Health Articels — Anxiety Relief RSS



How Magnolia Bark Can Help You Get Better Sleep

My grandparents had a magnolia tree in their front yard that would bloom in the spring and summer, producing the most amazing white flowers.  The flowers have wonderful scent.   When I got old enough to start working, I got a job at a health food store.  One day we had a training with a company that produced a magnolia bark supplement, designed to help you relax.   I always thought to myself how interesting that my grandparents had this healing tree in their yard yet, they had no idea of its healing benefits.     What Can Magnolia Do For You and Your Sleep? Magnolia bark has the ability to relax the body.  As the body relaxes it makes getting to sleep...

Continue reading